The southern styles are more about the utilization of the hands and narrower stances. Authentic shaolin book shaolin kung fu online library. Kung fu techniques such as the one i just described lead through a realm of philsophy. Amazing techniques in shaolin kung fu submitted by webmaster on tuesday, november 17, 2015 7. As most of chinese martial arts, dragon kung fu style is one of southern kung fu styles which characterized by combat techniques where dependent on shortrange battles fighting techniques and this is the focus of the form dragon form lung ying in the. Hi, im sifu romain, and im here to share with you shaolin fighting techniques. The five animals of shaolin kung fu part 1 shaolin wahnam wien. Shaolin kung fu techniques and training in china learn. As you likely know, the term kung fu doesnt really translate as martial arts thats simply an english misrepresentation. Of course we have kicking, punching, immobilization, and grappling. Techniques for shaolin kung fu depend on the style in which you are interested. When the exercise involves movement, you must focus on connecting your breathing with your movement. Tiger style kung fu techniques are typically quite fast and violent in nature.
Nov 16, 2018 many kung fu styles base their techniques on the movements of animals. The following 30 chinese character meaning having been my summation of what is the true essence of the dragon style. The five traditional animal styles of shaolin kung fu are the dragon, the snake, the. The dragon style of shaolin kungfu is said to have been originated by a. This principle obviously isnt limited to martial arts. From shaolin kung fu sprang a wealth of new styles, like dragon style kung fu, which draws inspiration from mythology and spirituality. Copyright 20032012, mc cabe and associates, tacoma, wa. Many of the techniques are unique and phenomenal, such as the snake sliding on the water, wind and thunder hands, puzzling steps. To make the most of chi gong, you need to be aware of the main point. This kung fu techniques article is part two of a two part article. Pai lum kung fu, also known as white dragon fist style kung fu, is a traditional chinese martial art that has been passed down through generations of the pai family. Last month i talked about the tiger kung fu techniques. The different categories of the dragons were heavenly, earthly, treasure guarding, spiritual and imperial. Breaking an opponents power through relaxed tension is a culmination of more than 70 years of research and practice in the martial arts.
King kong hammers and tiger fist fit strong and big guy, whlie some short weapon will great for girls training freely. Solid body work and hands techniques are important to master. This page lists all kung fu techniques seen and mentioned in the kung fu panda franchise. The martial arts footwork develops to explore the points of the compass, and the various concepts of the various arts, but it does not leave the concept of the hand motion of the inward middle block the geometric vectors of the defense change from disagreeing to agreeing, or from contention to harmony. The combat techniques of shaolin kung fus legendary. Chuan fa law of the fist is the correct name for the art of chinese boxing. Black dragon kungfu chinese martial arts shaolin monastery. By using techniques in instructional multimedia, the website wing chun kung fu 3d offers people a new experience by which to learn kung fu. Its mission is larger than life, always noble and full of wisdom. Southern dragon style kung fu the dragon martial arts association.
Green dragon kung fu green dragon kung futraditional. Enjoy hit subscribe, click like, leave a comment below, enjoy. Pai had devoted over 50 years to the development of the chinese martial arts. The eight animals allow any body type or mindset to find a fighting style that. Styles of kung fu choy li fut was founded in 1836 by chan heung, a wellknown and highlyskilled martial artist of that period. Kung fu is a chinese term referring to any study, learning or practice that requires patience, energy, and time to complete, often used in the west to refer to chinese martial arts, also known as wu shu. The head s very often among the most aimed for targets, because it can be captured and attached in one fluid set of movements. The chinese kung fu are training for healthy, denfense, follow the natural way and pay attention to.
Basics of the shaolin dragon kung fu the dragon kung fu practitioner typically attacks with low liquidation yang, that is powerful and quick movements. Today i share a technique of an animal form in kung fu, the snake. The combat techniques of shaolin kung fus legendary animal. These techniques will elevate you to a new status as a martial artist. According to the shaolin kung fu academy, a tiger stylist leaps into attack and goes for a quick resolution of a fight.
In kung fu, the whole training process is based on breathing. Due to the rich and long history of chinese martial arts, there are over 400 substyles of kung fu. The dragon style is based on a variety of fighting techniques that can be employed for a wide range of needs. And in shaolin kung fu, we actually have techniques for each of these areas. Dragon form representing internal and spiritual training, the dragon may live in the ocean or fly down from the heavens to provide the elemental benefits of water, metal, wood, earth and fire. Dragon style was taught to its monks within the temple to enhance their superior fighting skills, spirit and internal development. Kung fu forms martial arts system white tiger kung fu. The name used to indicate chinese martial arts is of little importance compared to the techniques embodied within the chinese style. This book is a testimony that the journey begins with the physical and evolves toward the spiritual.
The dragon kung fu practitioner typically attacks with low liquidation yang, that is powerful and quick movements. Fight smart in closequarters combat using wing chun techniques. Kung fu is typically thought of as a physical martial art, but shaolin monks fused combat techniques with their spiritual way of life to create shaolin kung fu. As the storyoes, fu sheng trained very hard and within three years he had learned the lohan system and was its top student. This system is integral to the shaolin fighting styles and has influenced many other kung fu styles as well. The term gung fu kung fu in mandarin, gong fupin yin, is a misnomer, mistakenly known as the name for the art of chuan fa. Dragon style many styles of kung fu were created by watching or imitating the movements of animals, birds, insects, or by molding the system after the movements of nature, as in the nature fist style.
He then started to learn the hong chuan system, which was developed from the lohan fist. Dragon style kung fu learn kung fu and chinese martial arts. How to learn dragon style kung fu movements sportsrec. What it takes to master internal kung fu when one begins training in a kung fu style he or she often is unaware of the degree of disciple that will be required of them to progress to the point they desire. Mar 21, 2011 in the following article, the new hampshirebased master, who serves as shaolin temples cultural ambassador to the united states, continues the topic he started in his march 2007 shaolin path column by describing and demonstrating the selfdefense techniques of the five animals of the chinese arts. Nov 07, 2018 hi, im sifu romain, and im here to share with you shaolin fighting techniques. Kung fu beginners and wushu training for beginners. By lucy haro photos by rick hustead in the martial arts, one school of thought holds. The first thing i want to talk to you about are the different ranges.
Founded by li ah yu and his father near the turn of the 20th century, this association claims it is teaching a soft hard dragon style originating from fukkien province. It bestows insight toward the infinite while accomplishing the impossible. These animals include the snake, dragon, crane, leopard and tiger, among others. The five animals represent physical and spiritual traits that are needed for fighting skills to be effective. The dragon style aims for the opponents area of weakness, those areas of the body that can be latched onto. Everything from iron palm to iron body is covered including. Hung gar kung fu golden tiger traditional training in. Below is a list of some of the more popular substyles. There are various kung fu styles and sects in china, but all of them have the same root from shaolin kung fu, and all of them relate with the china culture. Developed by buddhist monks, shaolin kung fu is a martial arts system that emphasizes mental and spiritual growth that comes from the dedicated practice of martial arts.
Dragon style kung fu learn kung fu and chinese martial. Upon finding his home in the valley of peace, oogway discovered a pool deep within the wu dan. Nov 16, 2018 kung fu is typically thought of as a physical martial art, but shaolin monks fused combat techniques with their spiritual way of life to create shaolin kung fu. The style uses techniques that can cripple or kill an opponent if the need arises or it can be used simply to control a minor street fighting situation. The 5 kung fu animal styles of the chinese martial arts. Also known as din ying and daht ting, chan heung was born on august 23, 1806 7 moon 10th day of 1806 of the lunar calendar, in king mui jing mei, a village in the san woi xin hui district of guangdong province. This allows your mind, body, and spirit to work in unison. Some styles are better suited to big physical size, strength and ability than others. The characteristic of snake form its fluidity, agility and speed. One of the kung fu techniques was formed after a dragon thrashing its tail and claws.
Despite the strength of this form of kung fu, the body is. Lam sai wing was one of the best fighters of his time, an outstanding master of southern shaolin hung gar kung fu and a disciple of the legendary wong fei hung at the beginning of twentieth century, supposedly in 19171923, when lam sai wing was the chief instructor in handtohand combat in the armed forces of fujian province, he wrote three books on traditional shaolin methods of the. Southern dragon style kung fu developed by grandmaster lam yiu gwai, dragon style kung fu long ying kuen is the only chinese martial arts system that is modelled on a mythical animal. The style is normally attributed to the famous patriotic song dynasty general yue fei. Ideal for those new to kungfu, including basic health and strength exercises and foundational combat principles. Pdf how to learn kung fu at home taizu shaolin kung fu. Shaolin tenanimal is a famous set in southern shaolin kung fu. Sifu allen believes that strength is essential to effective fighting and self defense. This book features the origin, forms, fighting techniques and applications of the unique southern shaolin style of choi mok kuen. Popular legends states that he learned martial arts from a. Amazing techniques in shaolin kung fu the dragons list. The northern styles, such as shaolin kung fu, tend to put a level of importance on kicks and wide stances.
Despite the strength of this form of kung fu, the body is never supposed to be rigid. About the chinese kung fu styles,kung fu styles martial arts is a series of fighting styles,are also inherently circular in nature. The best source for traditional kung fu material from over 35 different styles green dragon kung fu green dragon kung fu traditional, chinese kung fu training log in. Chi gong can be called the heart of chinese kung fu. The basic techniques of shaolin kung fu were transformed over hundreds of years and new styles emerged, like dragon style kung fu, which preserved the. The animal fighting styles as a student of gun fu, you are expected to master the concept of animal fighting. About the chinese kung fu styles, kung fu styles martial arts is a series of fighting styles,are also inherently circular in nature. It consists of a small and large form and is considered a. In the following article, the new hampshirebased master, who serves as shaolin temples cultural ambassador to the united states, continues the topic he started in his march 2007 shaolin path column by describing and demonstrating the selfdefense techniques of the five animals of the chinese arts. Take a look at some of the premier strengthening exercises available in the martial arts. I hope people will garner more interest and understanding in wing chun after playing with this 3d interactive application.
How to learn dragon style kung fu movements kung fu, martial. The training of dragon techniques develops a clear, powerful mind and. Kung fu forms elements of chinese martial arts originated in the distant past as simple blocking and striking techniques. Mar 30, 2018 today i share a technique of an animal form in kung fu, the snake. A variation of the southern dragon style is taught by the long choo kung fu society based in penang, malaysia and with branches in australia. As most of chinese martial arts, dragon kung fu style is one of southern kung fu styles which characterized by combat techniques where dependent on shortrange battles fighting techniques and this is the focus of the form dragon form lung ying in the style of the kung fu dragon, but the style of dragon. For example, when striking with the fist, more power may be exercised where the movement is from the feet, is guided by the size, flows through the body and exits through the fist. Self defense techniques a practitioner of gun fu should be able to defend him or.
They developed a style of kung fu thats unique to china and became famous in western culture when bruce lee used some of the techniques in his films. The movements of the southern dragon style of shaolin boxing are based on the mythical. As most of chinese martial arts, dragon kung fu style is one of southern kung fu styles which characterized by combat techniques where dependent on shortrange battles fighting techniques and this is the focus of the form dragon form lung ying in the style of the kung fu dragon, but the style of dragon contains many movements fighting. If you read that martial arts article closely you probably have an inkling of what i am going to say this month. The white tiger kung fu forms contain the knowledge, philosophy and fighting applications of the white tiger martial arts system. Dragon style training involves an extensive amount of iron body training. The art of kung fu was invented hundreds of years ago by oogway when he came to china after having traveled around the world. The dragon style was patterned after the powerful, yet flexible, serpents that emerged from the sea and roamed about in a flowing, twisting manner. History of white dragon pai lum chinese fighting arts have many names kung fu, chuan fa, wu shu, kempo, etc. While other styles developed that imitated the movements of animals, birds and insects, dragon style was developed from the understanding, essence and symbolism. Southern dragon kung fu also regularly employs low sweeping techniques, but these are not unique.
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